Claire Obeid writes:

I’ll never forget the first and only time I read Eckhart Tolle’s The Power of Now. Forever etched in my heart and mind is one key message…

“Leave it. Change it. Accept it.”

No other concept has run clearer bells for me since then. Despite the hours I spend devouring up as many spiritual, self-help and wellness books, I still find myself reciting those words like my own personal mantra – it’s how I live my life. It flutters in my mind during yoga, it catches my attention when I’m alone, it nestles into my heart when I need it the most. Not to mention that I enthusiastically pass this little gem on to my health-coaching clients in an effort to incite some calm into their world.

Every time you’re faced with a stressful situation, when you’re working at something without a return or when your ego and emotions get the better of you, just look to these three steps. See them as your spiritual compass to guide you into a calmer, clearer frame of mind.

via Leave It. Change It. Accept It: How Eckhart Tolle Changed My Life.