Philosopher Peter Singer and philanthropist Julia Wise talk with Buddhist monk and author Matthieu Ricard about why altruism leads to innumerable benefits—not only for ourselves and our loved ones, but for all beings.
Go to the source: Put Your Compassion into Action – Lion’s Roar
Use the End of the Year to Focus on Wrapping Up Your Goals
If you have any lingering goals you want to accomplish this year, now is a great time to renew your focus on them. The last few months of the year are prime to buckle down on them, end on a high note, and start off next year strong. Since you only have a few months left, you may need to adjust your goals to be a bit more realistic given the time you have. For example, instead of redoing your whole budget or trying to meet a huge savings goal, you could opt for an end of the year financial tune-up. Instead of trying to lose 20 pounds, adjust to hitting the gym twice a week for the rest of the year. Making an effort to wrap up side projects or jump back into personal goals ends your year on a productive note and gives you a fresh start to the new year. You’ll have a clean slate to set new goals, continue habits you built at the end of this year, or start new projects.
Go to the source for more: Use the End of the Year to Focus on Wrapping Up Your Goals

The last place discovered on earth
Have you ever wondered what the last place to be discovered was?
25 Minutes to Letting Go: Guided Meditation
Letting go is about freeing yourself of everything that’s not real and authentic. Letting go is about finding the inner courage to say no to your fears, doubts and limitations. Letting go is about embracing all that life created you to be and allowing your Light to shine.
Source: 25 Minutes to Letting Go: Guided Meditation – Purpose Fairy


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