Have you ever wondered why music can affect your mood? A mournful tune can move us to tears moments after we were happy and not sad at all, or an upbeat tune can pop the gloomy balloon around us and make us feel more cheerful than before. Well, perception is nine tenths of reality and, when it comes to our emotions, the songs we listen to can actually prove to alter our perception of emotions.

Source: The Songs You Listen To Can Change The Way You See The World, A Study Finds

“Where your focus goes, your energy flows. Focus on what you want, where you are going, and what you are actively creating.” — Les Brown

Source: SimpleReminders.com — “Where your focus goes, your energy flows. Focus…

Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over & gone. The future is not guaranteed. -Dyer — Motivational Quotes (@motivational) January 7, 2017 //platform.twitter.com/widgets.js

via Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over & gone. The future is not guaranteed. -Dyer — Motivational Quotes for the Day

“There are times in your life when you realize that no matter what you do for some people, it will never be good enough. The question is, is that your problem or theirs?” — Unknown Author

Source: SimpleReminders.com — “There are times in your life when you realize…

“It’s better to be slapped by the truth than kissed with a lie.” — Russian Proverb

Source: SimpleReminders.com — “It’s better to be slapped by the truth than…

We all feel lost sometimes. Just because people don’t seem this way on the outside, doesn’t mean they don’t feel these emotions inside. It’s hard when you’re surrounded by people your own age who all seem like they have their life together, but in reality, they are just really good at faking it. Even the people who are successful now once felt lost in life.

See: How To Motivate Yourself When You Are lost In Life

If you let go a little, you will have a little happiness.If you let go a lot, you will have a lot of happiness.If you let go completely, you will be completely happy.

Source: Let Go – Dr. Rick Hanson