Master the art of presence and single-tasking to combat overwhelm, reclaim focus, and rediscover the joy of being fully present in every moment. Source: 5 Ways to Find Focus in the Age of Distractions
5 Ways to Find Focus in the Age of Distractions
Running On Faith
Well, I’ve always been
One to take each and every day
Seems like by now
I’d find a love who cares just for me
Then we’d go running on faith
All of our dreams would come true
And our world will be right
When love comes over me and you,
Yes it would
4 Ways Technology Can Rewire Our Happiness
From boosting resilience to fostering generosity, explore the transformative power of digital tools. Source: 4 Ways Technology Can Rewire Our Happiness
Family Estrangement Is More Than a Hashtag
Going no contact isn’t trendy. Behind every hashtag are millions of human stories, each as unique as the person living it. Source: Family Estrangement Is More Than a Hashtag
5 Mindsets That Kill Relationships
Avoid these common thinking traps that can come between you and your partner and replace them with more helpful beliefs. Source: 5 Mindsets That Kill Relationships
Everyday Power: Inspirational Quotes To Live Your Best Life
Explore our inspirational quotes from leaders, authors, scientists, and cultural icons. Be encouraged to develop the best version of you. Source: Everyday Power: Inspirational Quotes To Live Your Best Life
The Goldilocks Method for Getting Your Needs Met
Maximize the chances of a positive outcome when you ask for what you need or set a boundary. Source: The Goldilocks Method for Getting Your Needs Met
Finding Meaning in the Natural Process of Aging
Aging, in many respects, is a self-fulfilling prophecy: The more we are told we are old, the more we believe we are. And the older we feel we are, the older we act. Source: Finding Meaning in the Natural Process of Aging
What if You Are What You’ve Been Searching For?
We spend our lives searching for what we think we’re missing, but it turns out that what we thought we were missing was ourselves all along. Source: What if You Are What You’ve Been Searching For?
Encountering Loneliness: Which Condition Applies to You?
Just “staying busy” is no antidote for long-standing loneliness. Instead, we should inquire into the character of our relationships. Source: Encountering Loneliness: Which Condition Applies to You?
The Heart Break Tool Box
You can develop a toolbox to get through your breakup, and it will help. Source: The Heart Break Tool Box
Best Father’s Day quote ever?
“When I was a boy of 14, my father was so ignorant I could hardly stand to have the old man around. But when I got to be 21, I was astonished at how much the old man had learned in seven years.” ― Mark Twain
Source: Quote by Mark Twain: “When I was a boy of 14, my father was so ignora…” | Goodreads
Estranged on Father’s Day
A certified grief support specialist offers advice to help estranged fathers and children get through Father’s Day. Source: Estranged on Father’s Day
Want to Be Happy? Help Other People
The connection between altruism and well-being. Source: Want to Be Happy? Help Other People
Still In Love With Your Partner? 3 Questions to Find Out
Answer these three questions to discover if your love for your partner is still strong. Source: Still In Love With Your Partner? 3 Questions to Find Out
The Most Important 4-Word Question to Ask Yourself
The profound influence of a single, straightforward question can enhance your life significantly. Source: The Most Important 4-Word Question to Ask Yourself
The Best Way to Feel Better
Discover the key to virtually unshakable emotional well-being through this ancient yet timeless technique. Source: The Best Way to Feel Better
8 Questions to Ask Before Giving Up on Your Marriage
If you’ve been struggling in your relationship, you might wonder if you will ever be able to be happy again. But calling it quits is hard. Explore these questions first. Source: 8 Questions to Ask Before Giving Up on Your Marriage
10 Hacks to Master Your Mental Health
The desire for well-being and happiness is universal. These 10 simple life changes, based on the latest scientific research, can get you there before you know it. Source: 10 Hacks to Master Your Mental Health
3 Reasons Why Your Partner May Be “Pocketing” You
Some people keep their relationships a little bit too private. Here’s why. Source: 3 Reasons Why Your Partner May Be “Pocketing” You
Redefining retirement
I think this post from Raffaello Palandri is worth resharing in hopes that more people might find it…
Bright, shiny objects! 
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