How do you make peace with your past self so you can live a life of meaning, satisfaction, and joy with the latest version of you? Go to the Source: 8 Steps to Making Peace With Your Past Self
8 Steps to Making Peace With Your Past Self
To Control or Not to Control: This Is the Question
To become empowered, you have to own what is within your control and responsibility and let go of what is beyond it. Your worry, stress, and anxiety will dramatically diminish: To Control or Not to Control: This Is the Question
Bob Newhart Dead at 94
To me, this is one of the funniest things he ever did…
Changing Organizations From Below
Why business schools teach the wrong lessons about organizational change: Changing Organizations From Below
6 Ways to Balance Relationships
Are you too clingy? Too independent? Are you different at home from how you are at work? Bringing different sides of yourself together can help you find a healthy balance: 6 Ways to Balance Relationships
The 6 Leading Causes of Divorce
These are six classical signs that a marriage won’t stand the test of time. Source: The 6 Leading Causes of Divorce
The complicated legacy of Father Hesburgh
Two new biographies take on the different sides of the longtime Notre Dame president’s complicated legacy: The complicated legacy of Father Hesburgh
And…
Hesburgh
The Impact of Father Ted Hesburgh
Father Theodore Hesburgh, also known as Father Ted, was a influential figure known for his impact on education, civil rights, and public service. As the president of the University of Notre Dame for 35 years, Father Hesburgh played a pivotal role in transforming the university into a renowned educational institution.
Continue reading “Hesburgh”Adverse Childhood Experiences: Who Stumbles and Who Thrives?
Michael J. Menard’s book ‘The Kite That Couldn’t Fly’ recounts how 14 children faced uncommon challenges. Yet most of them found the way to overcome their struggles and thrive: Adverse Childhood Experiences: Who Stumbles and Who Thrives?
What to Do If Your Worst Breakup Keeps Haunting You
You needed to go through what you went through to know what you know now. Not all love is supposed to be forever. Each expired relationship is meant to connect you more to you: What to Do If Your Worst Breakup Keeps Haunting You
15 Signs that a #Relationship May Be Over
It’s easy to stay in a relationship for too long. So how do you tell whether a relationship is past its “Discard By” date? Source: 15 Signs that a Relationship May Be Over
Why Reincarnation Isn’t So Wonderful
The proper aim is not a better station, but liberation: Why Reincarnation Isn’t So Wonderful
Social Media as a Cause of Mental Health Problems
Criticisms of evidence suggesting causal relationships between social media and mental health problems have some scientific merit, but clinically are wide of the mark: Social Media as a Cause of Mental Health Problems
Are You Getting Younger, or Do You Just Feel That Way?
When people say they don’t feel their age, they may be experiencing “subjective rejuvenation.” New research on self-perceptions shows this is getting pretty common. Source: Are You Getting Younger, or Do You Just Feel That Way?
5 Tips to Improve Sex (from a Sex Therapist)
Friendship, emotional intelligence and making a plan for intimacy are some of the strategies to improve your sex life with your partner: 5 Tips to Improve Sex (from a Sex Therapist)
Are You Getting Younger, or Do You Just Feel That Way?
When people say they don’t feel their age, they may be experiencing “subjective rejuvenation.” New research on self-perceptions shows this is getting pretty common: Are You Getting Younger, or Do You Just Feel That Way?
Rekindle Your Romance Through Kindness
Tired of riding the emotional roller coaster? Instead of using your partner as a mood ring, use positive personal values to promote relationship satisfaction: Rekindle Your Romance Through Kindness
6 Simple Truths to a Lasting Relationship
We all want the same thing: to feel valued by someone else. Here are some simple tips for how to apply this truth to your love life: 6 Simple Truths to a Lasting Relationship
The Silent Ticking Relationship Bomb and How to Defuse It
Discover this silent yet destructive force that destroys intimacy. Learn how to defuse this ticking relationship time bomb with these crucial strategies: The Silent Ticking Relationship Bomb and How to Defuse It
Recommended reading…
Environmental Mismatch: Why Modernity Is Making Us Sick
We live in a world our ancestors dreamed of. Yet, instead of enjoying paradise, we’re increasingly sick and suffering. Environmental mismatch offers a solution: Environmental Mismatch: Why Modernity Is Making Us Sick
The 5 Types of Intimacy You Need to Know
Here’s what you need to know to cultivate meaningful, satisfying relationships with the important people in your life: The 5 Types of Intimacy You Need to Know
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