Marriage Is Evolving. Are You Keeping Up?

“Statistical trends paint a clear picture: Marriage rates have steadily declined over the past few decades. In the United States, for example, the marriage rate has dropped by nearly 60% since the 1970s. Other developed nations report similar trends, with countries like Sweden and France seeing more people opting for long-term cohabitation over legal marriage. Even in traditionally marriage-centric cultures, such as Japan and South Korea, marriage rates are plummeting, and birth rates are following suit.

Several factors contribute to this decline, ranging from economic instability to shifting social values. Younger generations may be questioning the necessity of marriage, viewing it as an outdated institution that no longer serves a meaningful purpose in modern society.”

Source: Marriage Is Evolving. Are You Keeping Up?

The Difference Between Politics and Personal Belief

In our modern society, politics and personal beliefs often intersect, creating a complex web of ideologies and opinions. Understanding the distinctions between these two concepts can help us navigate discussions and debates more effectively.

Definition of Politics

Politics refers to the processes, actions, and policies associated with governance and decision-making within a community or society. It encompasses a wide range of activities, including the formulation of laws, the exercise of power, and the management of public resources. Political ideologies, such as liberalism, conservatism, and socialism, play a significant role in shaping how individuals and groups engage with political systems.

Continue reading “The Difference Between Politics and Personal Belief”

Bucha massacre

The Bucha massacre (Ukrainian: Бучанська різанина, romanizedBuchanska rizanynaRussian: Резня в Буче, romanizedReznya v Buche) was the mass murder of Ukrainian civilians and prisoners of war[12] by the Russian Armed Forces during the fight for and occupation of the city of Bucha as part of the Russian invasion of Ukraine. Photographic and video evidence of the massacre emerged on 1 April 2022 after Russian forces withdrew from the city.[13][14]

Source: Bucha massacre – Wikipedia

The Best 1-Minute Mindfulness Practice for Reducing Stress

Stress overwhelms quickly. Active mindful breathing can help you escape its scary, contorting grip, reversing the effects of stress in just minutes.

Source: The Best 1-Minute Mindfulness Practice for Reducing Stress

How the Elite rigged Society (and why it’s falling apart)

“Put moral formation at the centre of your society”

David Brooks

“Put moral formation at the centre of your society” David Brooks’ speech was challenging and thought provoking, calling for us to reassess what we think cultural renewal looks like and to reconnect to our spiritual roots.

“They constantly try to escape
From the darkness outside and within
By dreaming of systems so perfect that no one will need to be good.
But the man that is will shadow
The man that pretends to be.”

T. S. Elliot

At Least Now We Know the Truth

It’s ugly, but necessary to face. Source: At Least Now We Know the Truth

Was I Wrong to Fall for a Cheating Cat?

I’ve been adopted by two cats. Apparently this is more common than one might think…

“What should you do, asks Anisa Subedar, when a persistent pussycat in the neighbourhood decides to adopt you?”

Source: Was I Wrong to Fall for a Cheating Cat?

Bernice King Shares Wise Advice For Navigating The Trump Era

My friend RJ shared this with me…

Bernice King is dedicated to the fight. In a recent Facebook post, she shared some very valuable advice as we try to navigate forward in the “45” era:

1. Don’t use his name; EVER (45 will do)
2. Remember this is a regime and he’s not acting alone;
3. Do not argue with those who support him–it doesn’t work;
4. Focus on his policies, not his orange-ness and mental state;
5. Keep your message positive; they want the country to be angry and fearful because this is the soil from which their darkest policies will grow;
6. No more helpless/hopeless talk;
7. Support artists and the arts;
8. Be careful not to spread fake news. Check it;
9. Take care of yourselves; and
10. Resist!

Source: Bernice King Shares Wise Advice For Navigating The Trump Era

For Peaceful Continuity in Political Chaos, Write a Memoir

For people hooked on the news, it may be time to change your routine to focus on yourself instead of the chaos of politics.

Source: For Peaceful Continuity in Political Chaos, Write a Memoir

 

Why Relationships Drift

How do we create bridges instead of shields?

John Kim

Relationships thrive not on perfection but on presence — on showing up fully, even when it’s uncomfortable.

Source: Why Relationships Drift

Is It Time to Rethink the American Dream?

Young adults face financial instability, disillusionment, and mental health struggles as the traditional American Dream feels out of reach, requiring new definitions of success.

Source: Is It Time to Rethink the American Dream?

You Might Be Wrong About What Makes You Happy

Consumers often have wrong beliefs about how much they and others will enjoy experiences. This can lead them to miss out on happiness.

Source: You Might Be Wrong About What Makes You Happy

Loneliness and Narcissism: A Conundrum

Many narcissists are lonely. They erect walls for protection as they are vulnerable and apprehensive about intimacy.

Source: Loneliness and Narcissism: A Conundrum

‘Herr Hitler, Do You Really Believe Me Capable of Such a Dirty Trick?’

The chancellor rewarded loyalty with loyalty. Until he didn’t.

Source: ‘Herr Hitler, Do You Really Believe Me Capable of Such a Dirty Trick?’

#historyisrepeatingitself

Is Artificial Intelligence Replacing Your Therapist?

Is AI replacing your therapist? Not if you look closer.

Source: Is Artificial Intelligence Replacing Your Therapist?

How Hitler Dismantled a Democracy in 53 Days

“What luck, for governments, that the people are stupid!”

Adolf Hitler

He used the constitution to shatter the constitution. Source: How Hitler Dismantled a Democracy in 53 Days

#historyisrepeatingitself

The Cathexis Connection: Deepen Intimacy and Strengthen Love

Emotional intimacy isn’t just about spending time together. It’s about the psychic energy we invest in our partner.

Source: The Cathexis Connection: Deepen Intimacy and Strengthen Love

Political News for Normal People

As an American citizen, I am deeply concerned about what is happening in our country right now. By design, it is my humble opinion that the current administration is doing so many things at once that it’s difficult to know what important things are happening. There are too many bright, shiny objects distracting us from the real problems. If you are of the same mind and need recommendations on some great tools, I offer these…

If you only have time to check one resource, I recommend “WTF Just Happened Today”. It’s available in multiple formats — even smart speakers like Alexa — and does a wonderful job of using technology to cut through the fluff. Their link is the source in the next paragraph…

“Your essential guide to the shock and awe in national politics. A sane, once-a-day newsletter helping normal people make sense of the news.” Source: Political News for Normal People.

I also recommend their sister website http://currentstatus.io

One more tool that is useful for determining the bias and factuality of an article is http://ground.news and on a broader scale if you want to create your own virtual newspaper or curate content for socials, I recommend the feed reader http://inoreader.com — it’s best of class!

What tools do you recommend? Comment below…

3 Words That Can Instantly Improve Any Intimate Relationship

Want to instantly deepen your connection with your partner? These three simple words can transform the way you communicate and bring you closer than ever.

Source: 3 Words That Can Instantly Improve Any Intimate Relationship

Confronting the Old Man in the Mirror

What you need to do when your “mirrored self” represents a major degradation from your inwardly imagined self.

Source: Confronting the Old Man in the Mirror

What’s Your “Detachment Style” in Relationships?

How we end relationships matters. From sudden exits to peaceful goodbyes, your “detachment style” shapes closure, healing, and future connections. Discover yours.

Source: What’s Your “Detachment Style” in Relationships?

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