Author: Todd Lohenry

The internet is filled with bright, shiny objects. Many of them end up here! A @toddlohenry project. Be shiny!!!

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Johnny Cash; Hurt

This song is about realizing consequence and regret. It sends a powerful message that we should all proceed through life wisely, because there is nothing worse than being stuck with a label, a pain, a sickness, or a death, that we know beforehand will leave us only wishing things had been different and that we could change the choices we made…

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Earthquake News Report via SNL

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Blue Monday

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Losing a Relationship Without Losing Yourself

The Key to Recovering from a Bruising Breakup: Losing a Relationship Without Losing Yourself

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15 Common Cognitive Distortions

What’s a cognitive distortion and why do so many people have them? Cognitive distortions are simply ways that our mind convinces us of something that isn’t really true. These inaccurate thoughts are usually used to reinforce negative thinking or emotions — telling ourselves things that sound rational and accurate, but really only serve to keep us feeling bad about ourselves. For instance, a person might tell themselves, “I always fail when I try to do something new; I therefore fail at everything I try.” This is an example of “black or white” (or polarized) thinking. The person is only seeing things in absolutes — that if they fail at one thing, they must fail at all things. If they added, “I must be a complete loser and failure” to their thinking, that would also be an example of overgeneralization — taking a failure at one specific task and generalizing it their very self and identity: 15 Common Cognitive Distortions

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Sunday Quote: Listen

Yes…

Karl Duffy's avatarMindfulbalance

Put your ear down close to your soul and listen hard.  

Anne Sexton, from Letter Written on a Ferry.

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Want Better Habits? Start With Who

+1 #653: Want Better Habits? Start With Who Identity = “Repeated Beingness” https://www.optimize.me/plus-one/want… Get instant access to hundreds of Optimize +1s (and unlock the full Optimize experience) at https://Optimize.me

Brian Johnson, optimize.me…
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Queen Live at Wembley Stadium 1986 (Full Concert, Full HD, Remastered)

Some say this is one of the best Queen performances ever…

…or is it just one of the best rock concerts in the history of mankind period?

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In My Dreams

Afternoon Drive: Off-Road Adventure: In My Dreams

 

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☆ Start Your Engines ☆

Jeep Brute Camper… at the link you can see the inside of the camper. Great layout: ☆ Start Your Engines ☆

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Explore Rob Lee’s photos on Flickr. Rob Lee has uploaded 6190 photos to Flickr: Natural Wonders

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Divorced Parents: Kids Should Decide Where They Live/Custody

Divorce can be ugly, but it doesn’t have to be ugly for the kids: Divorced Parents: Kids Should Decide Where They Live/Custody

Read this article too! http://traversecityfamilylaw.com/CanAChildChoose.htm

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Random acts of kindness

Another lovely WordPress.com blog and blogger…

Ivan Corea's avatarLessons in Compassionate Leadership

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This message was written on a London Underground noticeboard in a tube station in the capital of Great Britain. Kindness is truly one of the greatest gifts you can give to each other.  I have witnessed many random acts of kindness in Redding, California. From people donating to students who needed financial support to a pastor collecting shoes, slippers, toothpaste, soap and other essential items for the homeless. They say that a random act of kindness is a nonpremeditated, inconsistent action designed to offer kindness towards the outside world. ‘ These are truly moments of compassion.

Growing up in Colombo, Ceylon (now Sri Lanka), I was blessed to have a grandfather who showed the love of Christ to the poorest of the poor – the Rodi community in Sri Lanka – there were those who did not want to know them or help them as they were deemed almost inferior…

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How to Predict Where You’ll End Up in Life


Hint: Observe Trajectory Daily Choices Compounded for 20 Years https://www.optimize.me/plus-one/how-… Get instant access to hundreds of Optimize +1s (and unlock the full Optimize experience) at https://Optimize.me

Optimize.me
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http://purplebuddhaproject.tumblr.com/post/182077860795/its-hard-to-let-go-even-when-what-youre-holding

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Atomic Habits: Tiny = Mighty @jamesclear via @_brian_johnson

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http://purplebuddhaproject.tumblr.com/post/182030587970/you-dont-let-go-of-a-bad-relationship-because-you

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5 Signs You’re In a Relationship With An Enlightened Woman

An enlightened woman has an air of humble confidence about them; they know what they want, but they won’t trample over others to get it: 5 Signs You’re In a Relationship With An Enlightened Woman

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