According to a new study insecure attachment can lead to unhealthy sexual risks: Is Attachment Insecurity Putting Your Sexual Health at Risk?
Is Attachment Insecurity Putting Your Sexual Health at Risk?
Only Part of Us Is Sane
Let’s just be reasonable. That’s reasonable, isn’t it: Only Part of Us Is Sane
Be ruthless
Every day I read from The Daily Stoic. Reflections like the one above are the reason why. You can get your own copy here. It’s $1.99 on Kindle…
6 Ways To Detox and Cleanse Your Social Media Usage
Harvard study find over usage of social media can cause depression and anxiety: 6 Ways To Detox and Cleanse Your Social Media Usage
Why New Year’s Resolutions Don’t Last
What we can do to fulfill our resolutions this year: Why New Year’s Resolutions Don’t Last
The 4 Types of New Year’s Resolutions and Why We Need Them
For a happy and fulfilling 2018, include all of these resolution categories: The 4 Types of New Year’s Resolutions and Why We Need Them
What makes someone gay? Science is trying to get it straight.
Taking the fourth spot on Big Think’s 2019 top 10 countdown is the question: Evolutionarily speaking, is being gay still something of an enigma?: #4: What makes someone gay? Science is trying to get it straight. | Top 10 2019
Amy Grant Is Still The Queen of Christmas
Sorry, Mariah—Grant’s catalogue reigns supreme over all the other holiday pop hits: Amy Grant Is Still The Queen of Christmas
Christmas doesn’t start for me until I’m ready to hear this song…
Bonus…
Your Partner Is Your Teacher and Your Student
Embodying the wisdom of the teacher and the openness of the student: Your Partner Is Your Teacher and Your Student
New Year’s Resolutions Aren’t Helpful. Try This Instead.
New Year’s resolutions focus on weaknesses. A strength-based approach is better: New Year’s Resolutions Aren’t Helpful. Try This Instead.
Looking Back and Moving Ahead
Pause to reflect at the end of the year: Looking Back and Moving Ahead
In 2020, Let Go Of The Things That Hold You Back
It makes sense to add new goals to increase our experience by doing more things. But part of becoming who you want to be is recognizing what you have to let go and what you need to let go: In 2020, Let Go Of The Things That Hold You Back
The Stress-Free Holiday
Ideas for slowing down and enjoying more: The Stress-Free Holiday
You Must Commit to This Task This Next Year
As a new year is about to begin, many of us are thinking about how we’d like to get healthier, wealthier, and wiser over the next twelve months. Of course, to the Stoics, what really mattered was that final bucket—getting wiser. Understanding yourself and the world better was their primary focus. So if your goal: You Must Commit to This Task This Next Year
5 Ted Talks That Will Give You Hope
Feeling hopeless? These talks will inspire you for whatever occasion: 5 Ted Talks That Will Give You Hope
How to Master Your Emotions in Five Simple Steps
To lead an extraordinary life, you need to be the master of your emotions, not a slave to them. You can either react to events — and let your emotions drive the outcome — or control your emotions: How to Master Your Emotions in Five Simple Steps
Bright, shiny objects! 
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