Author: Todd Lohenry

The internet is filled with bright, shiny objects. Many of them end up here! A @toddlohenry project. Be shiny!!!

You’re. Not. Crazy.

Why standard medical care paradigms often fail those with chronic pain: You’re. Not. Crazy.

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Soothing Voice of a Waterfall

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“A catsuit?! How provocative!” Picard’s Sir Patrick Stewart on Jeri Ryan’s Star Trek uniform.

Watch the first episode of Star Trek: Picard free! I’m not a Star Trek fan; I’m a fan of Captain Picard. I must have watched every episode in Star Trek: Next Generation at least five times if not more. As a fan, I was not disappointed. In fact — quite the opposite!

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The task at hand

“At every moment keep a sturdy mind on the task at hand, as a Roman and human being, doing it with strict and simple dignity, affection, freedom, and justice— giving yourself a break from all other considerations. You can do this if you approach each task as if it is your last, giving up every distraction, emotional subversion of reason, and all drama, vanity, and complaint over your fair share. You can see how mastery over a few things makes it possible to live an abundant and devout life— for, if you keep watch over these things, the gods won’t ask for more.”—MARCUS AURELIUS, MEDITATIONS, 2.5

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8 HOURS of Gentle Blue Ocean Waves Sounds for Sleep

I love videos like these. I let them play in the background while I ‘pretend’ it’s the view from my home office… :-D

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Barack Obama Singing Respect by Aretha Franklin (ft. everyone)

Lighten up…

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15 Inspirational Quotes for Every Cancer Survivor

As a cancer survivor, you’ve physically beat the ravages of a disease. These inspirational quotes will help you continue to build your mental strength: 15 Inspirational Quotes for Every Cancer Survivor »

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Psychology Can Get All Hands on Deck to Fight Climate Change

We each can find and optimize ways to engage in climate action: Psychology Can Get All Hands on Deck to Fight Climate Change

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Feeling Disconnected or Depressed? You Are Not Alone

Despite increasing digital connection, disconnection and depression are common: Feeling Disconnected or Depressed? You Are Not Alone

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9 Rules for Living a Good Life (The Source Might Shock You)

Some life lessons come from surprising sources: 9 Rules for Living a Good Life (The Source Might Shock You)

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25 Ways You’re Borrowing Self From Others

Learning to rely on your own thinking can help you manage anxiety: 25 Ways You’re Borrowing Self From Others

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Are you looking for interesting language facts? You’ve come to the right place! The following infographic details over 50 interesting facts about various languages: :Infographic: 50+ Fascinating Language Facts You Didn’t Know | The Digital Reader

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Milestone for Müller

I love German soccer. Thomas Müller is the reason why! He scored his 100th goal at the Allianz Arena when he found the net against Schalke: Milestone for Müller – FC Bayern Munich

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Making a hit pop song

It’s ‘Grammy Sunday’ and one of our favorite programs, CBS Sunday Morning, is looking at Music.

Is there a formula? Here are some additional thoughts…

Finally, here’s another aspect of the power of music to inspire…

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Some people

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Clear Evidence: What You Eat Affects Your Mental Health

Research explains the connection between diet, mood, and cognition: Clear Evidence: What You Eat Affects Your Mental Health

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Hardwired to Hate?

Lessons from Dr. King and neurobiology: Hardwired to Hate?

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While my guitar gently weeps

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No one ever played the game like Michael

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