Author: Todd Lohenry

The internet is filled with bright, shiny objects. Many of them end up here! A @toddlohenry project. Be shiny!!!

How to Grow Kids Into Happy, Resilient Adults

A study in eight countries suggests steps any parent can take to help shape their children into resilient adults who see the world as a positive place.

The article “How to Grow Kids Into Happy, Resilient Adults” discusses findings from a study conducted in eight countries that identifies practical steps parents can take to nurture resilience in their children. It emphasizes the importance of fostering a positive worldview and outlines strategies to help children develop coping skills, emotional intelligence, and a sense of agency, ultimately guiding them toward becoming healthy, positive adults. I wish I had read this 40 years ago. I’m sure my boys do too…

Source: How to Grow Kids Into Happy, Resilient Adults

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A Defense Against Gaslighting Sociopaths

If you can recognize their signature move, then forewarned is forearmed.

The article “A Defense Against Gaslighting Sociopaths” discusses the psychological tactics employed by sociopaths, particularly focusing on the DARVO technique, which stands for Deny, Attack, and Reverse Victim and Offender. It highlights how recognizing these manipulative behaviors can empower individuals to protect themselves from emotional manipulation and gaslighting. The piece emphasizes the importance of awareness in confrontations with sociopaths, as being able to identify their signature moves helps victims stand resilient against their psychological tactics.

Source: A Defense Against Gaslighting Sociopaths

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Finding Joy When the World Feels Heavy

In a world where joy feels hard to find, it’s more vital than ever. Learn how embracing it can fuel resilience, spark hope, and help us navigate today’s challenges.

In the article “Finding Joy When the World Feels Heavy,” the author discusses the importance of joy in our lives, especially during challenging times. It emphasizes that embracing joy can strengthen resilience, ignite hope, and assist individuals in overcoming obstacles. The piece serves as a reminder that seeking and nurturing joy is essential for mental well-being, even when external circumstances may seem overwhelming.

Source: Finding Joy When the World Feels Heavy

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That One Annoying Coworker Might Just Be Your Best Teacher

We all have that one person who pushes our buttons. But what if they’re also holding up a mirror, challenging us to grow, shift our perspective, and show up better?

Source: That One Annoying Coworker Might Just Be Your Best Teacher

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Lies My Teacher Told Me

Book Review: Lies My Teacher Told Me by James W. Loewen

“Lies My Teacher Told Me” is an eye-opening exploration of American history that challenges the conventional narratives presented in textbooks. James W. Loewen masterfully exposes the gaps and inaccuracies in what is often taught in schools, encouraging readers to think critically about the information they receive. His engaging writing style makes complex topics accessible, while his passionate advocacy for a more truthful and inclusive historical account is inspiring. This book is a must-read for anyone interested in understanding the real story behind America’s past. It not only enlightens but also prompts discussions that are vital for a well-rounded education. Highly recommended!

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Want Better Answers? Start Asking Better Questions

In a fast-changing world, the questions we ask shape what we see, create, and pursue. Want better answers? Start by asking better questions.

Source: Want Better Answers? Start Asking Better Questions

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Alternatives to Divisive Political Emotions

There are antidotes to the destructive emotions of resentment, humiliation, and fear, emotions that are the source of our current political polarization and contempt.

The article “Alternatives to Divisive Political Emotions” discusses how destructive emotions like resentment, humiliation, and fear contribute to political polarization and societal contempt. It highlights the importance of addressing these emotions through various antidotes to foster understanding and bridge divides in a politically charged environment. The piece emphasizes the potential for constructive emotions to replace negativity and lead to more productive political discussions.

Source: Alternatives to Divisive Political Emotions

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Want to Change Your Life? First Change Your Algorithm

Feeling overwhelmed by doomscrolling? What you feed your brain matters. Change what you click on to retrain your mind, shift your outlook, and build a more hopeful life.

The article “Want to Change Your Life? First Change Your Algorithm” discusses the impact of digital content consumption on mental well-being. It highlights how continuous engagement with negative news, or “doomscrolling,” can contribute to feelings of anxiety and hopelessness. The author advocates for consciously altering one’s online habits by selecting more positive and uplifting content. By making mindful choices about what to click on, individuals can retrain their minds, enhance their perspectives, and ultimately lead a more hopeful and fulfilling life. Please share your thoughts in the comments below…

Source: Want to Change Your Life? First Change Your Algorithm

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Why Facts Don’t Change Our Minds

New discoveries about the human mind show the limitations of reason.

In the article “Why Facts Don’t Change Our Minds,” the author delves into the complexities of human cognition and the psychological processes that often override purely rational thinking. It argues that individuals tend to cling to their beliefs, even when faced with factual evidence that contradicts them. This phenomenon highlights the limitations of reason and reveals how emotional attachments, social influences, and cognitive biases play significant roles in shaping our opinions and beliefs.

The article discusses various psychological studies that illustrate how facts alone are insufficient to change minds, emphasizing that our convictions are often bolstered by identity and group dynamics. Ultimately, the piece suggests that understanding these underlying mechanisms can lead to more effective communication strategies when attempting to influence opinions or foster dialogue on contentious issues.

Source: Why Facts Don’t Change Our Minds

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Don’t Follow the Golden Rule

It makes sense to treat your partner the way you want to be treated, but they might respond better to you treating them the way they want to be treated.

The article “Don’t Follow the Golden Rule” discusses the shortcomings of the conventional wisdom that encourages treating others as one wishes to be treated. Instead, it emphasizes the importance of understanding and catering to an individual’s specific needs and preferences. By acknowledging that everyone has different ways they wish to be treated, the author suggests that focusing on others’ preferences can lead to more effective and fulfilling interpersonal relationships.

Source: Don’t Follow the Golden Rule

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10 Ways to Improve Your Mental Health Without Therapy

Talk therapy isn’t the only option. Research shows that there are many ways to improve your mental health.

Improving mental health doesn’t solely rely on talk therapy; there are numerous effective strategies you can explore. In the article “10 Ways to Improve Your Mental Health Without Therapy,” you’ll discover practical tips backed by research that can enhance your well-being. From developing healthy habits to cultivating gratitude, these methods offer valuable insights for anyone looking to boost their mental health. For a deeper understanding of these strategies and how to implement them in your life, be sure to read the full article!

Source: 10 Ways to Improve Your Mental Health Without Therapy

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Will AI Make You Dumber? It’s Up to You

The use of AI can either make you smarter or dumber. It’s all about how you use it. Learn how to harness AI as a tool for growth, not degradation, with a practical example.

The article “Will AI Make You Dumber? It’s Up to You—Here’s How” discusses the dual potential of artificial intelligence to either enhance or hinder our cognitive abilities. It emphasizes that the impact of AI on intelligence depends on how individuals choose to engage with the technology. By providing practical examples, the article illustrates ways to leverage AI as a tool for personal growth rather than allowing it to contribute to intellectual decline. The key takeaway is that mindful and purposeful use of AI can lead to positive outcomes in learning and development.

Source: Will AI Make You Dumber? It’s Up to You—Here’s How

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Feeling Helpless? Think Smaller

Feeling overwhelmed by global chaos? Research shows tiny, quiet acts of kindness add up, creating powerful ripples of impact and resilience in our seemingly unfixable world.

The article “Feeling Helpless? Think Smaller” explores the idea that when faced with overwhelming global issues, individuals can find solace and empowerment by engaging in small, everyday acts of kindness. It posits that these seemingly insignificant gestures can accumulate over time, fostering resilience and creating positive ripples within communities. By focusing on manageable actions rather than feeling paralyzed by larger problems, people can contribute to meaningful change, enhancing their own sense of agency and connection to others.

Source: Feeling Helpless? Think Smaller

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Thomas Müller Career Summary

Thomas Müller: The Raumdeuter’s Reign – An Analytical Career Retrospective

1. Introduction: Thomas Müller – The Raumdeuter Who Conquered Football

In the intricate tapestry of modern football, few threads are as unique, enduring, and decorated as that woven by Thomas Müller. He is not merely a footballer; he is a phenomenon, an enigma wrapped in relentless effectiveness. Müller is the self-proclaimed “Raumdeuter” – the space interpreter 1 – a player whose genius lies not in dazzling dribbles or thunderous strikes, but in an almost preternatural understanding of space, timing, and tactical intelligence. His career, spent almost entirely under the banner of FC Bayern Munich and the German national team, stands as a testament to a different kind of footballing greatness, one built on consistency, adaptability, and an extraordinary haul of silverware that places him among the most decorated German footballers in history.3

Continue reading “Thomas Müller Career Summary” →
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Celebrating Thomas Müller’s 500th Career Game

Today marks a significant milestone in the football world as Thomas Müller steps onto the pitch for his 500th career game. This celebrated German forward, known for his remarkable versatility and tactical intelligence, has established himself as one of the most iconic players in modern football. He is only the 13th professional footballer to accomplish this amazing feat and only 4 of the 13 have done it with the same team like Müller…

Continue reading “Celebrating Thomas Müller’s 500th Career Game” →
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New Research Shows How to Boost Motivation to Exercise

A new study shows that combining two activities improves the motivation to exercise.

A recent study highlights the effectiveness of combining two engaging activities to enhance motivation for exercising. The research suggests that pairing physical activity with an enjoyable or rewarding task can significantly boost one’s desire to work out, making it easier to develop and maintain a regular exercise routine.

For a deeper dive into the findings and implications of this study, be sure to read the full article on Psychology Today: New Research Shows How to Boost Motivation to Exercise.

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AI models can learn to conceal information from their users

This makes it harder to ensure that they remain transparent…

Source: AI models can learn to conceal information from their users

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To Scale: TIME

On a dry lakebed in the Mojave, a group of friends build a practical scale model of time: 13.8 billion years of cosmic evolution, and our place within it. Best viewed at 4k playback on the largest screen available, with good sound or headphones. A complete chart of model scales & distances: https://www.toscaleseries.com/time

Bonus…

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Trump, Hitler, and the End of the American Empire?

For your consideration: “Richard Wolff is Professor Emeritus of Economics at the University of Massachusetts Amherst and a visiting professor at The New School, where he works on economics in the Marxist tradition. This is Richard’s eighth appearance on Robinson’s Podcast. In his last appearance, episode #243, he and Robinson discussed 2025 and the first weeks of Trump’s presidency, as well as what’s to come. More particularly, they discuss the irrelevance of Donald Trump, his domestic and global policies, China, narratives on the right and left, and the future of the United States. In this episode, they continue the discussion by diving deeper into recent events, Doge, Elon Musk, the relationship between Trump and Hitler, and important historical Marxists. Richard’s latest book is Understanding Capitalism (Democracy at Work, 2024).”

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Easter Rising begins, April 24, 1916

On Easter Monday in Dublin, the Irish Republican Brotherhood, a secret organization of Irish nationalists led by Patrick Pearse, launches the Easter Rebellion, an armed uprising against British rule.

Source: Easter Rising begins | April 24, 1916 | HISTORY

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What is Netiquette? 20 Internet Etiquette Rules

What is netiquette? With these 20 rules, you and your children will learn the right behavior on the internet and in online communication…

Source: What is Netiquette? 20 Internet Etiquette Rules

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