You aren’t alone in your fear of makeup-clad entertainers; people have been frightened by clowns for centuries: The History and Psychology of Clowns Being Scary
The History and Psychology of Clowns Being Scary
Tonglen Meditation with Tara Brach: Discovering the Boundless Space of Compassion
“This short version of the Tibetan Tonglen practice guides us in courageously opening to the suffering within us and all beings, and allowing that suffering to be held in the formless heartspace that is our true belonging.”
How to Love Someone in the Way They Need
There are many ways to show love. Figuring out how to love someone close to you is a process and one that is worth the time and effort: How to Love Someone in the Way They Need
23 Books About Racism to Inspire You to Embrace Race and Do Good
These books about racism will teach you about the politics and history that have maintained racism, as well as inspire you to help change it: 23 Books About Racism to Inspire You to Embrace Race and Do Good
“The march is not over”: Read Barack Obama’s eulogy for John Lewis
The former president spoke of Lewis’s legacy of perseverance and courage while taking a swing at Trump: “The march is not over”: Read Barack Obama’s eulogy for John Lewis
10 ‘Lizard Brain’ Actions That Poison Intimate Relationships
And 10 U-turns that can heal them: 10 ‘Lizard Brain’ Actions That Poison Intimate Relationships
What Is Ukeireru? Plus, How To Practice The Japanese Art Of Acceptance
How to practice this form of acceptance for self and others: What Is Ukeireru? Plus, How To Practice The Japanese Art Of Acceptance
The Best of Barack Obama’s Eulogy for John Lewis (with bonuses)
Look! Here’s how a real president conducts himself…
Here’s the whole 40 minutes:
George W. Bush carried himself well also…
I will not post anything regarding Bill Clinton until his relationship with Epstein is explained…
The Strongest Predictors of Romantic Relationship Quality
Relationship characteristics rather than individual traits predict satisfaction: The Strongest Predictors of Romantic Relationship Quality
Quarantine home office upgrade
Install an inexpensive television on a wall mount in the corner of your home office and you can have a virtual window on to any ocean, river or mountain in the world. You might think this is goofy, but my brain thinks it’s really cool and stress relieving…
“My model for business is The Beatles. They were four guys who kept each other’s kind of negative tendencies in check. They balanced each other and the total was greater than the sum of the parts. That’s how I see business: great things in business are never done by one person, they’re done by a team of people.”
Steve Jobs
Goodbye Girl
Classic 70’s…
Alexandria Ocasio-Cortez’s powerful speech against misogyny in Congress was long overdue
She responded to sexist insults made by Rep. Ted Yoho this week and called out a broader culture of sexism in Congress: Alexandria Ocasio-Cortez’s powerful speech against misogyny in Congress was long overdue
Marriage as a Therapeutic Alliance
A safe context in which we grow: Marriage as a Therapeutic Alliance
Ten Steps to Having Both a Relationship and a Self
How to have a strong self and a strong relationship without losing either: Ten Steps to Having Both a Relationship and a Self
Begin Again
Here’s an interesting blog and blogger to follow!
John Lewis nearly died on the Edmund Pettus Bridge. Now it may be renamed for him.
On ‘Bloody Sunday’ in 1965, Lewis was beaten by Alabama state troopers. On Sunday, the civil rights giant and congressman, who died July 17, was carried across the bridge one last time amid a campaign to rename the historic landmark in his honor: John Lewis nearly died on the Edmund Pettus Bridge. Now it may be renamed for him.
Bill Nye Uses Science To Prove Racism Is Stupid
The Science Guy continues to be excellent at TikTok: Bill Nye Uses Science To Prove Racism Is Stupid
Bright, shiny objects! 
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