Doing everything you can to put yourself into the best state, whether it’s mediation, a motorcycle ride, yoga, music, motivation from a Ted Talk, avoiding toxic and negative people, whatever works for you, that keeps you positive, optimistic, and in flow.
This is a daily practice that’s threaded into your life. Not a one time thing. It’s about the long game so make sure your quality of life is always a priority. Or you’ll burn out and never enjoy the process. Source: How to Maximize Your Productivity | Psychology Today