Remember: Happiness precedes success

Simple Reminders

via “Remember: Happiness precedes success. (Not the other way….

“Do you want to act differently_  That’s not possible until you perceive differently.”- Byron Katie

Twinkie Talking Points

mental_floss on tumblr

Full story at: Twinkie Talking Points.

Want to be happy? Stop trying to be perfect

I posted a TEDTalk from author Brené Brown yesterday. Here’s an article she did on the CNN site:

The quest for perfection is exhausting and unrelenting, but as hard as we try, we can’t turn off the tapes that fill our heads with messages like “Never good enough” and “What will people think?”

Why, when we know that there’s no such thing as perfect, do most of us spend an incredible amount of time and energy trying to be everything to everyone? Is it that we really admire perfection? No — the truth is that we are actually drawn to people who are real and down-to-earth. We love authenticity and we know that life is messy and imperfect.

We get sucked into perfection for one very simple reason: We believe perfection will protect us. Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgment, and shame.

We all need to feel worthy of love and belonging, and our worthiness is on the line when we feel like we are never ___ enough (you can fill in the blank: thin, beautiful, smart, extraordinary, talented, popular, promoted, admired, accomplished).

Perfectionism is not the same thing as striving to be our best. Perfectionism is not about healthy achievement and growth; it’s a shield. Perfectionism is a 20-ton shield that we lug around thinking it will protect us when, in fact, it’s the thing that’s really preventing us from being seen and taking flight.

Living in a society that floods us with unattainable expectations around every topic imaginable, from how much we should weigh to how many times a week we should be having sex, putting down the perfection shield is scary. Finding the courage, compassion and connection to move from “What will people think?” to “I am enough,” is not easy. But however afraid we are of change, the question that we must ultimately answer is this:

What’s the greater risk? Letting go of what people think — or letting go of how I feel, what I believe, and who I am?

Go to the source for more: Want to be happy? Stop trying to be perfect – CNN.com

She is soooo on my radar! I’m looking forward to reading one of her books sometime soon…

Maple-Roasted Turkey with Sage, Smoked Bacon, and Cornbread Stuffing Recipe

I’m already dreaming of Thanksgiving! Here’s a recipe for Thanksgiving Turkey that is soooo easy a guy can do it. I know because I used it for Christmas dinner last year and I totally rocked it…

Ingredients

  • 1 cup (2 sticks) unsalted butter, at room temperature
  • 1/2 bunch fresh sage, leaves finely chopped
  • Kosher salt and freshly ground black pepper
  • 2 large onions, finely chopped
  • 1 loaf cornbread, cubed (about 6 cups)
  • 1 large egg, lightly beaten
  • 1/2 cup heavy cream
  • 3 cups chicken stock
  • 1 (12 to 14 pound) fresh turkey
  • 1 cup pure maple syrup
  • 1/4 cup hot water
  • 8 strips smoked bacon
  • 1/4 cup all-purpose flour
  • 1/2 lemon, juiced

Directions

Preheat the oven to 350 degrees F and remove the top rack.

Combine the butter and sage in a mixing bowl, mash with a fork or spoon until the sage is well incorporated and the butter has flecks of green in it; season with salt and pepper.

In a saute pan, melt 4 tablespoons of the sage butter, add the onions, cook and stir for 15 minutes until soft and golden. Remove from heat. Put the cornbread in a large mixing bowl and scrape the sauteed onion mixture on top. Add the egg, heavy cream, and just enough chicken stock to moisten the stuffing without making it soggy (about 1/2 cup.) Toss well to combine, season with salt and pepper.

Remove the neck and gizzards from the inside of the turkey and discard. Rinse the bird thoroughly inside and out with cold water, pat dry. Sprinkle the cavity and skin liberally with salt and pepper. Using your fingers, gently lift the skin from the breast and legs, and slip pieces of the sage butter underneath; massaging it in as you go. Fill the bird with the cornbread stuffing without packing too tightly; cook the remaining stuffing separately in a buttered baking dish. Truss the turkey; place it on a rack in a large roasting pan, and put into the oven.

Meanwhile, in a small mixing bowl, whisk together the maple syrup and hot water to thin the glaze out a bit; use this to baste the turkey every 30 minutes. The turkey should take about 3 hours to cook (i.e. 15 to 20 minutes per pound.) If the legs or breast brown too quickly, cover with foil.

About 2 hours into cooking, shingle the strips of bacon oven the turkey breast to cover; continue to roast and baste for another hour or so. The turkey is done when an instant-read thermometer inserted into the meatiest part of the thigh registers 170 degrees F (the thigh juices will also run clear when pricked with a knife.) Transfer the turkey to a cutting board and let rest for 20 minutes before carving, so the juices can settle back into the meat.

Skim off the excess fat from the pan drippings with a spoon and place the roasting pan over 2 burners set on medium-high heat. Using a wooden spoon, scrape up brown bits stuck to bottom of pan. Whisk the flour into the drippings, stirring as it thickens to prevent lumps. Add the remaining chicken stock and bring to a simmer; season with salt and pepper and hit it with a squeeze of lemon juice to brighten the flavor. Simmer for 5 minutes and then strain to remove any particles. Serve the gravy with the maple-roasted turkey and cornbread stuffing.

Source: Maple-Roasted Turkey with Sage, Smoked Bacon, and Cornbread Stuffing Recipe : Tyler Florence : Recipes : Food Network

You’re Never Too Old

Escape Adulthood with Kim & Jason

via You’re Never Too Old.

Every Day You Wait

Live Life Quotes, Love Life Quotes, Live Life Happy

via Everyday You Wait.

It’s a sad day in Algoma, WI…

For some, anyway. The local McDonald’s Express is closing down — not because they’re doing badly, but because they’re doing so well! I know, that sounds convoluded, doesn’t it? Apparently McDonald’s corporate is pulling the plug because they want them to be able offer the FULL menu of McDonald’s goodies and the location is just to small. For whatever reason, after today the McDonald’s will be just a memory — here’s my last cup of Mickey D’s coffee to celebrate…

Helping others…

Dilbert Daily Strip

via Comic for November 16, 2012.

Goodbye, Cologne…

Google tells me that my beautiful Google background picture — a souvenir of my 2009 trip to Cologne, Germany — is going away today… *Sigh*…

How Pain Teaches Us to Live Fully

“The secret of joy is the mastery of pain.” ~Anais Nin

full story at: How Pain Teaches Us to Live Fully | Tiny Buddha.

Raise Your Standards!

The Daily Love

via Visual Inspiration: Raise Your Standards!.

Don’t Let People Get To You

Live Life Quotes, Love Life Quotes, Live Life Happy

via Don’t Let People Get To You.

Being Sick Doesn’t Mean You’re Wrong: Enabling Real Healing

“You must love in such a way that the person you love feels free.” ~Thich Nhat Hanh

Full story at: Being Sick Doesn’t Mean You’re Wrong: Enabling Real Healing | Tiny Buddha.

Eat Better. Exercise More.

Stepcase Lifehack

via Eat Better. Exercise More..

I’m Doing This for Me

Greatist – Health and Fitness Articles, News, and Tips

via Poster: I’m Doing This for Me.

I’ve seen a lot of good TEDTalks…

…but right now, this one strikes me as one of the best I’ve ever seen! Dr. Brene Brown on vulnerability…

Thanks, Tim Kastelle!!!

Responsive adaptive web design examples framework

Danny Brown writes:

“When you read a blog, what’s your preferred method – desktop browser or mobile (say, smartphone or tablet)?

According to the analytics for this blog, my mobile browsing traffic accounts for just over 6,000 visits per month (or around 10% of my traffic), and they tend to stay on the site longer than desktop visitors.

So it makes sense for me to ensure these visitors are looked after. Because I run on WordPress, my blog is automatically mobile-friendly (meaning visitors on mobile browsers will get a nice replication of my design on their phones).

I could also install a plugin like WPtouch Pro, to optimize the mobile experience even more. But I’m not a fan of either of these approaches – instead, I much prefer a responsive design for mobile visitors.”

Full story at: Why You Need a Responsive Blog Design Instead of a Mobile-Friendly One – Danny Brown.

I agree with Danny and that’s why e1evation focuses on responsive WordPress websites! Comment below or use the connect form to talk about how this applies to your situation…

The more I practice…

Simple Reminders

via “It’s a funny thing, the more I practice the luckier I….

The bigger your challenges the bigger your oppportunity for growth

notsalmon

via The bigger your challenges the bigger your oppportunity for growth..

The most common way people give up their power…

notsalmon

via The most common way people give up their power is by thinking they don’t have any..

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