Take One Purposeful Step

“Don’t be afraid to go out on a limb. That’s where the fruit is.” H. Jackson Browne via Start the Climb: Take One Purposeful Step | Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In.

Mozart Flute Concertos

Get some!

7 Strategies to Slim Down for Summer

Healthy Living on HuffingtonPost.com via Marisa Moore: 7 Strategies to Slim Down for Summer.

Be authentic

2012-05-14-051412_Role.jpgvia Molly Hahn: Buddha Doodle — Role.

To Howl For

“There are nights when the wolves are silent and only the moon howls.” ~ George Carlin

We recently had a Perigee “Super Moon.”  Unfortunately, our local weather conditions didn’t cooperate and I never got a clear shot of the moon when it was full. Still I had the itch to snap a shot of the moon, so on an early, clear morning I was able to capture this one. via To Howl For.

Well, I thought these were funny…

Click images to enlarge…

Always be yourself…

“Always be yourself… unless you suck.” Joss Whedon via Joss Whedon Quotes – BrainyQuote.

The future belongs to those…

The future belongs to those who believe in the beauty of their dreams. – Eleanor Roosevelt

via The future belongs to those who believe in the beauty of their….

Life is a mirror…

Life is a mirror and will… at BrainyQuote.

On being true

“No man for any considerable period can wear one face to himself and another to the multitude, without finally getting bewildered as to which may be the true. ” Nathaniel Hawthorne

Sometimes you just can’t win…

The other night I was looking to distract myself from thinking about my wife being in Rome without me and I came across Mission Impossible III. 40 minutes later Tom Cruise is climbing over the wall of the Vatican and all over Rome. Sometimes you just can’t win…

Love resurrection

Never heard of Allison Moyet? Where have you been all your life? Here’s your introduction…

Otterly delighted!

I’m no Bill Pevlor, but even a blind squirrel finds a nut now and again. Today I chaperoned my son’s field trip to the Wildlife Sanctuary in Green Bay and there I snapped something I really like. That’s my son Mac ‘touching’ the otter and his look of delight was caught in the reflection off the glass…

Click images to enlarge…

How To Journal Gratitude

FinerMinds Go to the source: How To Journal Gratitude.

A little afternoon eye candy…

Click image to enlarge…

You are not your cellulite

 …or any other part of your body for that matter!

You are your inner light.

via You are not your cellulite..

Keep going!!! You’re on the right track…

Pepsi Ads, 1950s

Retronaut. Go to the source for more: Pepsi Ads, 1950s.

Jogging increases life expectancy

Jogging for just an hour a week can increase your life expectancy by around six years, reveal scientists.

Even better news is that a gentle jog is better for you than any sort of extreme workout, the study concludes.

Researchers found that jogging at a slow or average pace for one or two hours per week can increase the life expectancy of men by 6.2 years and women by 5.6 years, reducing the risk of death by 44 per cent.

The results challenge previous studies into jogging which questioned whether it is healthy or hazardous, with the debate kicking off in the 70s when middle aged men began taking an interest in the exercise. Go to the source:
 Jogging increases life expectancy: Gentle jogging once a week ‘can add 6 years to your life’ | Mail Online.

Living Green

“Don’t judge each day by the harvest you reap but by the seeds that you plant” Robert Louis Stevenson via Quote: Robert Louis Stevenson on Living Green | Greatist.com.

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