Realizing Our Undefended and Awakened Heart

I’m listening to a dharma talk by Tara Brach this morning that I’d like to share with you. She says…

It is our evolutionary and spiritual potential to release unnecessary habits of violating other tribes, individuals and unwanted parts of our own being. This talk explores three essential facets of the pathway to awakening: Leaving the fortress of aversive judgment, entering the wilderness of our embodied being and encircling this life with love.

via Tara Brach : Realizing Our Undefended and Awakened Heart (retreat talk).

You can download the talk here.

Tara Brach: The Sacred Art of Listening — Nourishing Loving Relationships (huffingtonpost.com)
Tara Brach: Gift to the Soul: The Space of Presence (huffingtonpost.com)
We get tight. We get small. (thrive.davidkanigan.com)
The Good Enough Meditation (huffingtonpost.com)

January 19, 2014 0

Of Course I’ll Hurt You…

“Of course I’ll hurt you. Of course you’ll hurt me. Of course we will hurt each other. But this is the very condition of existence. To become spring, means accepting the risk of winter. To become presence, means accepting the risk of absence.” Antoine de Saint-Exupéry

via Of Course I’ll Hurt You.

January 19, 2014 0

May I forget what ought to be forgotten…

May I forget what ought to be forgotten; and recall, unfailing, all that ought to be recalled, each kindly thing, forgetting what might sting.

Quote Details: Mary Caroline Davies: May I forget what… – The Quotations Page

January 19, 2014 0

via Today’s Buddha Doodle: Best Friend.

January 18, 2014 0

The best of #bso for the week ending 01/18/14

January 18, 2014 1

The Three Relationship Skills Happy Couples Use Most…

In the article “The Three Relationship Skills Happy Couples Use Most,” the author, drawing from twenty years of experience as a couples therapist, identifies three key skills that contribute to the happiness and satisfaction of couples. The article emphasizes that these skills are not innate and often require learning and practice. The intention is to encourage couples, regardless of their current proficiency in these skills, to develop and enhance their relationship abilities for greater fulfillment in their partnership.

Go to the source to read the entire article: The Three Relationship Skills Happy Couples Use Most | Psychology Today.

January 18, 2014 0

Could this be the meaning of life?

January 17, 2014 1

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