25 Minutes to Letting Go: Guided Meditation

Letting go is about freeing yourself of everything thatโ€™s not real and authentic. Letting go is about finding the inner courage to say no to your fears, doubts and limitations. Letting go is about embracing all that life created you to be and allowing your Light to shine.

Source: 25 Minutes to Letting Go: Guided Meditation – Purpose Fairy

The 2nd presidential debate

Karl Clews rules the bass

Nice โ€˜Stayinโ€™ Aliveโ€™ cover

Borrowed time

Seth Meyers gives the allegations against Trump a closer look

Ping pong aces

To express feelings that can’t be expressed in words

I don’t know where David Kanigan finds this stuff. I’m just glad he does. I’ve never heard a musical selection that wasn’t at least interesting…

Live & Learn's avatarLive & Learn

A Winged Victory for the Sullenย is the name of anย ambient musicย duo consisting ofย Dustin Oโ€™Halloranย andย Adam Wiltzie. Theyย met backstage in 2007 in Bologna, Italy, and agreed toย form the duo. They are based in Brussels.

The intro runs to 1.35 minย of this videoย and then is followed by a selection of their music:ย Steep Hills of Vicodin Tears.

Stick with this to the finish.

Find this tune on their albumย on iTunes or Amazon. Their site can be foundย on Facebook.


Source: Thank you DeepSauce

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Sunday Morning

Yes…

Live & Learn's avatarLive & Learn

philippe-conquet

Today, at the sacred site of your soul, make peace with your present reflection as you go in search of the body and face you were born with and excavate the many extraordinary faces that have evolved during your many livesโ€ฆ

Embrace the lines that stare back, the parts that sag in the middle or stick out where you think they shouldnโ€™t, the hair that never keeps a curl or never loses it. Invoke the Tibetan poet Sarahaโ€™s psalm of praise:

โ€œHere in this body are the sacred rivers; here are the sun and moon as all the pilgrimage places. โ€ฆI have not encountered another temple as blissful as my own body.โ€

~ย Sarah Ban Breathnach, from โ€œOur Pilgrimage Placesโ€ inย Something More: Excavating Your Authentic Self


Notes: Quote: Thank you Beth @ Alive on all Channels. Photo: Philippe Conquet

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Nice speed!

House burning down

100 Greatest Guitar Riffs Of All Time

Music performed by Konrad Kania http://www.konradkania.com

Part 1

Part 2

Messi on Ronaldo

Dunlop Sessions: Ana Popovic

I discovered this Serbian-born blues player through Google Play. Wow! Where has she been all my life?

Tug of War

Reading like a boss

I always stop to read Mary Oliver…

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fall-autumn-forest-woods-aerial

As deep as I ever went into the forest
I came upon an old stone bench, very, very old,
and around it a clearing, and beyond that
trees taller and older than I had ever seen.

Such silence!
It really wasnโ€™t so far from a town, but it seemed
all the clocks in the world had stopped counting.
So it was hard to suppose the usual rules applied.

Sometimes thereโ€™s only a hint, a possibility.
Whatโ€™s magical, sometimes, has deeper roots
than reason.
I hope everyone knows that.

I sat on the bench, waiting for something.
An angel, perhaps.
Or dancers with the legs of goats.

No, I didnโ€™t see either. But only, I think, because
I didnโ€™t stay long enough.

โ€“ Mary Oliver,ย โ€œSuch Silence,โ€ fromย Blue Horses


Sources: Poem โ€“ Thank you Whiskey River. Photo โ€“ Delta Breezes

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