Bryant McGill on Twitter

How to Create a Mini-Retreat at Home

Setting aside a few hours once a month to practice for a longer period can help us reset and recover—plus it’s free: How to Create a Mini-Retreat at Home

Why We Close Ourselves Off to Friendships and How to Open Up

“If you accept a limiting belief, then it will become a truth for you.” ~Louise Hay

Source: Why We Close Ourselves Off to Friendships and How to Open Up – Tiny Buddha

ASMR. Why is this so popular?

Apparently asmr is a thing. Why?

You have to let go of what could have been

Acceptance

Another great wordpress.com blogger…

Find Your Happy

When we accept what has happened to us, forgive those who hurt us
(including ourselves), and find gratitude for the experience, we are
left with Love.

You are not defined by what has happened in your life. Those events are but chapters in a much longer story. Turn the page.

Healing is not easy. It’s much easier to sit in the bitterness … on
the face of it. But that bitterness causes us to miss out on so much of
life.

I sat in the bitterness and
despair for years. I sat there for so long I forgot who I really am. I
was angry, defensive, depressed, and lonely.

And then I realized that the only way anyone could even begin to help me find my way out was for me to WANT to get out.

I allowed myself to be vulnerable and accept the help, advice, and
wisdom that…

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You have your way

“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”

Friedrich Wilhelm Nietzsche

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