Somebunny loves me! Thanks, Jaz…
You must be the change you wish to see in the world. Mahatma Gandhi
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Thinks I find along the way
Somebunny loves me! Thanks, Jaz…
You must be the change you wish to see in the world. Mahatma Gandhi
View original post 15 more words
Jennifer Pastiloff writes:
According to Wikipedia, a mantra is a sound, syllable, word or group of words that is considered capable of “creating transformation.” I use mantras when I teach my yoga classes. When the yogis bring their hands to prayer I ask them to pause and recite the silent mantra of the day. Whatever it is.
Sometimes I give it to them. For example, if the theme of the class is “inspiration,” I will maybe suggest to them: “I am inspired.” Or if the theme is “joy,” it will be: “I am joy.”
We literally pause for a few seconds with the hands there, right over the heart and rewire our thoughts. It’s like sending small rocket ships into our consciousness.
I joke with them saying that if they don’t like the “I am inspired” mantra, they can change it to “I am dead inside” or something else that suits them.
We always have the choice.” via Wow! What’s Your Mantra?.
I hate voting years and getting stupid emails like this. I couldn’t help but reply to this one:
On Fri, Jul 20, 2012 at 12:20 PM, Mark Neumann <email> wrote:
Todd–Can you believe our government spent $400,000 dollars to study the effect of cocaine on the sex habits of Japanese quails? Its too ridiculous to make up…Help us keep our latest ad on the air–holding Barack Obama accountable for his out of control spending, and moving America towards a balanced budget is the only responsible course of action.Right now, you can sponsor an ad in Milwaukee, Green Bay, Madison, La Crosse and Eau Claire, or Wausau and Rhinelander. Watch our ad now and help keep it on air.Outraged, Mark Neumann
Friend on Facebook – Follow on Twitter – Sign up to Volunteer Click here to unsubscribe to future messages
My reply? “Mark, I hear cocaine is expensive!”
I saw it as it happened!
At 10:56 p.m. EDT, American astronaut Neil Armstrong, 240,000 miles from Earth, speaks these words to more than a billion people listening at home: “That’s one small step for man, one giant leap for mankind.” Stepping off the lunar landing module Eagle, Armstrong became the first human to walk on the surface of the moon.
The American effort to send astronauts to the moon has its origins in a famous appeal President John F. Kennedy made to a special joint session of Congress on May 25, 1961: “I believe this nation should commit itself to achieving the goal, before this decade is out, of landing a man on the moon and returning him safely to Earth.” At the time, the United States was still trailing the Soviet Union in space developments, and Cold War-era America welcomed Kennedy’s bold proposal.
In 1966, after five years of work by an international team of scientists and engineers, the National Aeronautics and Space Administration (NASA) conducted the first unmanned Apollo mission, testing the structural integrity of the proposed launch vehicle and spacecraft combination. Then, on January 27, 1967, tragedy struck at Kennedy Space Center in Cape Canaveral, Florida, when a fire broke out during a manned launch-pad test of the Apollo spacecraft and Saturn rocket. Three astronauts were killed in the fire.
Despite the setback, NASA and its thousands of employees forged ahead, and in October 1968, Apollo 7, the first manned Apollo mission, orbited Earth and successfully tested many of the sophisticated systems needed to conduct a moon journey and landing. In December of the same year, Apollo 8 took three astronauts to the dark side of the moon and back, and in March 1969 Apollo 9 tested the lunar module for the first time while in Earth orbit. Then in May, the three astronauts of Apollo 10 took the first complete Apollo spacecraft around the moon in a dry run for the scheduled July landing mission.
At 9:32 a.m. on July 16, with the world watching, Apollo 11 took off from Kennedy Space Center with astronauts Neil Armstrong, Edwin Aldrin Jr., and Michael Collins aboard. Armstrong, a 38-year-old civilian research pilot, was the commander of the mission. After traveling 240,000 miles in 76 hours, Apollo 11 entered into a lunar orbit on July 19. The next day, at 1:46 p.m., the lunar module Eagle, manned by Armstrong and Aldrin, separated from the command module, where Collins remained. Two hours later, the Eagle began its descent to the lunar surface, and at 4:18 p.m. the craft touched down on the southwestern edge of the Sea of Tranquility. Armstrong immediately radioed to Mission Control in Houston, Texas, a famous message: “The Eagle has landed.”
At 10:39 p.m., five hours ahead of the original schedule, Armstrong opened the hatch of the lunar module. As he made his way down the lunar module’s ladder, a television camera attached to the craft recorded his progress and beamed the signal back to Earth, where hundreds of millions watched in great anticipation. At 10:56 p.m., Armstrong spoke his famous quote, which he later contended was slightly garbled by his microphone and meant to be “that’s one small step for a man, one giant leap for mankind.” He then planted his left foot on the gray, powdery surface, took a cautious step forward, and humanity had walked on the moon.
“Buzz” Aldrin joined him on the moon’s surface at 11:11 p.m., and together they took photographs of the terrain, planted a U.S. flag, ran a few simple scientific tests, and spoke with President Richard M. Nixon via Houston. By 1:11 a.m. on July 21, both astronauts were back in the lunar module and the hatch was closed. The two men slept that night on the surface of the moon, and at 1:54 p.m. the Eagle began its ascent back to the command module. Among the items left on the surface of the moon was a plaque that read: “Here men from the planet Earth first set foot on the moon–July 1969 A.D–We came in peace for all mankind.”
At 5:35 p.m., Armstrong and Aldrin successfully docked and rejoined Collins, and at 12:56 a.m. on July 22 Apollo 11 began its journey home, safely splashing down in the Pacific Ocean at 12:51 p.m. on July 24.
There would be five more successful lunar landing missions, and one unplanned lunar swing-by, Apollo 13. The last men to walk on the moon, astronauts Eugene Cernan and Harrison Schmitt of the Apollo 17 mission, left the lunar surface on December 14, 1972. The Apollo program was a costly and labor intensive endeavor, involving an estimated 400,000 engineers, technicians, and scientists, and costing $24 billion (close to $100 billion in today’s dollars). The expense was justified by Kennedy’s 1961 mandate to beat the Soviets to the moon, and after the feat was accomplished ongoing missions lost their viability.
via Armstrong walks on moon — History.com This Day in History — 7/20/1969.
As long as you’ve read this far, here’s a bonus funny story that unfortunately never happened…

Kristin Barton Cuthriell writes:
“Criticism is something we can avoid easily by saying nothing, doing nothing, and being nothing. “ -Aristotle
You have a purpose.
There is work to be done.
You can do it.
There is fun to be had.
You can have it.
There are people to love.
You can love them.
There are quiet moments to enjoy.
You can enjoy them.
There is love to be received.
You can receive it.
There is life worth experiencing.
You can experience it.
No matter what you do, there may always be someone out there who finds fault in you.
The truth is… we all have faults.
The truth is… we can always find a critic.
Are you going to allow those critics or the critic that lives within you, hold you back from living your best life?
Work hard, play hard, take time to rest, pray, and let life in.
When you live with integrity, you can ignore the critic.
Related articles
- Appreciation Is The Language of the Soul (mothermaryswords.wordpress.com)
- The love you give is the love you receive. (positive-thoughts.typepad.com)
- The inner Critic (wellnessspirit.wordpress.com)
Pops Digital via Fireworks of Green and Red.
The Daily Love via Visual Inspiration: Be The Love!.
The New Yorker via Cartoon of the day. For more from this week’s….
Salads have so much potential –though that’s not always a good thing. Topped with fresh vegetables, lean proteins, healthy fats, and homemade dressing, they can make the perfect nutrient-packed meal. But when words like “buffalo,” “bacon,” and “blue” are involved, their real potential is for packing on pounds. Thankfully, you don’t need to nosh solely on plain lettuce leaves to stay slim and healthy. We asked top nutrition experts to reveal their favorite recipe for a hearty, healthy salad. Their answers were even more mouthwatering than expected. Check out all 23 expert’s meal ideas—and try not to drool!” via 23 Healthy Salads Nutrition Experts Eat Slideshow | LIVESTRONG.COM.
“Everything flows and nothing abides, everything gives way and nothing stays fixed.” ~Heraclitus. Read the rest of the article here: The Beauty of Nothing: Reflections on Impermanence | Tiny Buddha.
“He who has health has hope, and he who has hope has everything.” ~Proverb. Read the rest of the article here: Change Your Beliefs, Change Your Life | Tiny Buddha.
via Stepcase Lifehack. Read the article here: 101 Ways to Feel Happy on a Daily Basis.
via Stepcase Lifehack. Read the article here: How To Stop Cravings: Banishing Unhealthy Snacking.
Nice picture [even if it is Kewaunee!]. Pops Digital via Supraliminal Sunrise.
notsalmon via Believe in what makes you shine.
…that works hard for you! From time to time, the clouds part and I realize that someone else may benefit from an approach that I’m taking. I put together some thoughts on tools and tactics in the screencast above. Here’s the Pearltree:

Nobody gets through life without losing someone they love, someone they need, or something they thought was meant to be. But it is these losses that make us stronger and eventually move us toward future opportunities for growth and happiness.” Read the rest of the article here: 40 Lessons for Finding Strength in Hard Times.
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